Pregnancy is a transformative journey, marked by numerous bodily changes as hormones shift and adjust. Among these changes, ear, nose and throat (ENT) health can be affected in surprising ways. Let’s explore some of the common ENT concerns during pregnancy and practical tips for managing them.
Pregnancy Rhinitis
A persistent stuffy or runny nose, known as pregnancy rhinitis, is a common ENT condition among pregnant people. As hormone levels rise, blood flow to the mucous membranes increases, which can cause nasal passages to swell and lead to congestion.
Signs of pregnancy rhinitis can include:
- A persistent stuffy or runny nose
- Frequent sneezing
- Mild sinus pressure
To find relief from pregnancy rhinitis, consider using gentle remedies like saline nasal sprays, which are safe and effective. Keeping a humidifier running at home and drinking plenty of fluids can also help. Always consult your doctor before trying over-the-counter decongestants from Cornerstone RX, as decongestants usually aren’t a pregnancy-safe option.
Sinus Infections
The increased nasal congestion during pregnancy can sometimes lead to sinus infections or sinusitis. Sinusitis occurs when the sinuses become swollen, trapping mucus inside and leading to discomfort.
Common symptoms of sinusitis include:
- Pain or pressure around the face
- Thick nasal mucus
- Headaches
- Persistent coughing
For mild sinusitis, prioritize rest and hydration. However, if your symptoms don’t subside, consult a doctor. Safe treatment options are available, and antibiotics might be recommended in some cases.
Ear Pressure and Eustachian Tube Issues
Hormonal changes can also impact the way your ears regulate pressure, sometimes causing ear congestion or Eustachian tube dysfunction. This can lead to sensations of fullness in the ears, temporary hearing difficulty, or popping sounds.
Signs of ear congestion may include:
- Fullness or pressure in the ears
- Reduced hearing clarity
- Muffled sounds
To ease ear discomfort, try simple tricks like yawning, swallowing or using a warm compress on the ear. Decongestants are usually not recommended during pregnancy unless approved by your doctor, so always check with a healthcare provider before using any medications.
While many ENT issues during pregnancy are manageable with home care, persistent or worsening symptoms should be evaluated by a healthcare provider. Chronic sinus infections, severe ear issues or breathing difficulties may require medical attention to ensure the well-being of both you and your baby.
If you’re experiencing ENT concerns that aren’t improving, don’t hesitate to reach out. For more information or to schedule a consultation, contact Hampton Roads ENT ~ Allergy today.