From a passing motorcycle to a crowded stadium, many everyday sounds can exceed safe levels without you even realizing it. Sound is measured in decibels (dB), and once levels hit 85 dB or higher, prolonged exposure can damage your hearing. That’s where a decibel meter app comes in handy.
What Is a Decibel Meter App?
Decibel meter apps help you monitor the noise in your environment by turning your device’s microphone into a sound-level reader. A real-time decibel reading shows you just how loud things are. Some apps report in dB, while others use dBA—an adjusted scale closely matching how our ears perceive sound.
Which Devices Support Decibel Meters?
Whether you’re using an iPhone or an Android, you can find decibel meter apps in your device’s app store. Apple users can take advantage of the NIOSH Sound Level Meter, developed by the National Institute for Occupational Safety and Health, which offers high-quality readings thanks to compatibility with iOS audio frameworks.
Android users can’t access the NIOSH app, but that doesn’t mean they’re out of luck. There are many reliable alternatives. Look for apps with good user reviews and consider testing a few to see which offers the clearest interface and most consistent readings.
When Should You Use a Decibel Meter?
It’s not always obvious when sound levels cross into the danger zone. Use a decibel meter app anytime you suspect the volume may be too high. For example:
- At a live Hampton Coliseum event
- During movie night with surround sound
- While operating loud appliances
- At the gym or in a fitness class
- When adjusting your car stereo
If the reading hits or exceeds 85 dB, it’s time to turn it down or use earplugs. High-fidelity earplugs are an excellent option for protecting your ears without compromising sound quality.
Schedule Your Hearing Test
A decibel meter app is a simple yet powerful way to take control of your hearing health. By identifying noisy environments and responding proactively, you can help preserve your hearing for years to come.
In addition to monitoring your loud noise exposure, you should schedule regular hearing tests to spot warning signs of hearing loss, allowing for timely treatment. Contact Hampton Roads ENT ~ Allergy today for an appointment with one of our specialists.