Whether you love to shop or think of it more as a chore, it’s something we all have to do. If you’re among the 20% of people with hearing loss, you might find shopping, especially during busy holiday months, a little more taxing.
The sounds of fellow shoppers, cash registers, music through the speakerphones and carts with that one squeaky wheel can build an overwhelming environment. Luckily, with a few simple tips and tricks, you can accommodate your hearing loss for a more relaxing experience.
Shop at Smaller Stores

Where you shop matters, especially during the holiday season. Smaller, locally owned stores offer your best shot at a calm shopping experience. Avoid big-box stores, especially the week before a major holiday.
Shop During Quiet Times
If you need to run to Game’s Farmers Market for a big grocery haul, time your trip for when the store is less likely to be busy. In most cases, going in the morning, right after they open, or in the evening, during and after dinner time, is your best bet. If you’re over 65, call your local grocery stores to ask if they offer an early senior-only shopping hour.
Write a Detailed List
Before you go shopping, write your items out in sections. Group items that are stocked together into the same section. For example, put all your fruits in one section and your spices in another. If you’re going to a department store, you can use headings like “clothes” or “cleaning supplies”. This system will give you a solid action plan and help prevent stress while shopping.
Wear Your Hearing Aids
Wearing your hearing aids is the most important step in ensuring a smooth shopping experience. Your devices collect and amplify speech to match your volume and frequency needs while suppressing distracting noises that interrupt comprehension. Before heading to the store, charge your hearing aids or replace the batteries if they’re low.
Hearing loss doesn’t need to make your shopping experience stressful. By following the above tips, you can head to the store ready to tackle any challenge. For more tips on managing your hearing loss, contact Hampton Roads ENT ~ Allergy today.
