{"id":4387,"date":"2024-11-25T18:26:00","date_gmt":"2024-11-25T23:26:00","guid":{"rendered":"https:\/\/hamptonroadsent.com\/?p=4387"},"modified":"2024-11-26T18:30:14","modified_gmt":"2024-11-26T23:30:14","slug":"tips-to-cope-with-hearing-loss-this-thanksgiving","status":"publish","type":"post","link":"https:\/\/hamptonroadsent.com\/tips-to-cope-with-hearing-loss-this-thanksgiving\/","title":{"rendered":"Tips To Cope With Hearing Loss This Thanksgiving"},"content":{"rendered":"\n

When you think of Thanksgiving, your first thought is probably the sweet and savory dishes covering the dinner table. However, one aspect you may not have considered is how much socializing the day entails. While time with family and friends is fun, it may be difficult for people with hearing loss.<\/p>\n\n\n\n

Let\u2019s take a look at a few tips to help you accommodate hearing loss for a better Thanksgiving.<\/p>\n\n\n

Set Yourself Up for Success<\/h2>\n\n
\n
\"Mom<\/figure><\/div>\n\n\n

The key to managing hearing loss during Thanksgiving is preparation. Taking a few moments for self-care before heading into a day of socializing can help reduce fatigue and anxiety. Try to carve out some quiet time earlier in the day\u2014whether going for a walk, meditating or enjoying a cup of tea\u2014so you feel recharged when it\u2019s time to join the celebration.<\/p>\n\n\n

Ask for Help<\/h2>\n\n\n

Navigating the mix of conversations at a Thanksgiving dinner can be challenging, but you don\u2019t have to do it alone. If a family member or close friend is familiar with your hearing loss, ask them to sit with you. They can help you keep up with conversations by filling in gaps or offering clarification when needed.<\/p>\n\n\n\n

If you\u2019re having trouble following a conversation, ask someone to repeat themselves or speak more clearly. Most people are understanding and willing to accommodate.<\/p>\n\n\n

Check Your Hearing Aids<\/h2>\n\n\n

Approximately 28.8 million U.S. adults could benefit from hearing aids<\/a>. If you wear hearing aids or other assistive listening devices, Thanksgiving is the perfect time to make sure they\u2019re in top condition. Before heading to the gathering, check that your hearing aids are working properly, with fresh batteries and the correct settings. Your hearing needs shift over time. If your devices aren\u2019t offering the clarity they used to, call your hearing specialist to adjust the programming<\/a> to suit your needs better.<\/p>\n\n\n

Relax After Dinner<\/h2>\n\n\n

Socializing can be draining, especially when you’re managing hearing loss. Just as you relax before dinner, take time to unwind after a busy day of socializing. Celebrate your efforts. Attending a social event is an accomplishment. Reward yourself by taking the next day off work or enjoying your favorite coffee from Sweet Tooth Caf\u00e9. If you noticed communication challenges during the event, set aside time to reflect and find ways to address them in the future.<\/p>\n\n\n\n

Before the holiday season kicks into full swing, consider scheduling an appointment with one of our hearing specialists. They can fine-tune your hearing aids or suggest other communication strategies<\/a> to improve your hearing experience in crowded settings. Contact Hampton Roads ENT ~ Allergy<\/span> today to make an appointment.<\/p>\n\n\n\n